Christina-Maria Mittelmaier

Elementary/Intermediate Level Ballet

Danceworks - Elementary/intermediate level adult ballet

Fridays 6:30pm-8:00pm

This is the right class for you if you already have had several years of ballet training.

Each class consists of barre and centre work. The class begins with barre exercises which, while warming up the body, help you improve posture and develop strength and mobility.

The centre work builds on the exercises done at the barre and it takes you from simple steps onto more challenging ones including travelling combinations and leaps.

If you are uncertain as to whether this class may be suitable for you, please contact me and I will gladly advise you.

Ballet, if practised correctly, is a great way of keeping fit, improving posture and of maintaining a healthy body and mind.

The fee for the Friday class is £7.00 and you also need to pay for Danceworks daily membership which is £5.00.

Danceworks membership is also availabe on a monthly or annual basis.